With the spread of the new Sars-COv2 virus, it has become clear that our own immune defenses are the best tools we have to prevent and fight this virus. Critically important are to strengthen both the innate and adaptive immune systems which work together to coordinate this immune response.  For viral infection, critically important components such as the natural killer cells and the Th1 adaptive immune response must be supported. Decreasing stress and a healthy whole foods diet are important along with targeted supplements to optimize our own best defense.

Note this article is part of a forum for sharing information concerning the practical use of alternative, complementary and cross-cultural therapies in preventing and treating disease, healing illness and promoting health. It encourages the integration of alternative therapies with conventional medical practices in a way that provides for a rational, individualized, comprehensive approach to healthcare. This article is not meant to diagnose or treat any disease or illness and is for educational purposes only.

In a public health perspective, we’re learning what we need to do to prepare. From a clinical perspective, we recognize that people who have complex chronic disease are the ones who are at greatest risk for the morbidity and mortality of COVID-19.

There has been a lot of good sense and nonsense information being put out to both physicians and the public about this virus. So I am happy to share with you what the research and common sense actually does show. Including how to decrease the viral risk for you and those you treat.